As the summer heat rolls in, many of us are eager to get outside and enjoy our favorite sports and activities. Whether you’re hitting the baseball diamond, shooting hoops, or diving into the pool, it’s important to remember that your smile needs protection too. At Hedgecock Dental, we’re passionate about keeping your teeth safe while you have fun in the sun. Let’s dive into some essential tips for protecting your pearly whites during summer sports.
The Importance of Mouthguards
When it comes to dental protection in sports, mouthguards are your best friend. These simple devices can prevent a wide range of dental injuries, from chipped teeth to more severe trauma. But not all mouthguards are created equal.
Types of Mouthguards
• Stock mouthguards: Available off-the-shelf, but offer minimal protection and comfort.
• Boil-and-bite mouthguards: Provide better fit than stock options, but still not ideal.
• Custom mouthguards: Professionally made by your dentist for optimal protection and comfort.
For the best protection, we highly recommend custom mouthguards. Dr. Hedgecock can create a mouthguard tailored to your unique dental structure, ensuring maximum safety and comfort during your activities.
Beyond Mouthguards: Additional Safety Tips
While mouthguards are crucial, there are other ways to keep your smile safe during summer sports:
1. Wear a helmet: For activities like biking or skateboarding, a helmet can protect both your head and face.
2. Stay hydrated: Drinking water helps maintain saliva production, which is essential for oral health.
3. Avoid chewing ice: It’s tempting when it’s hot, but chewing ice can damage your teeth.
4. Use a straw: When enjoying sugary summer drinks, using a straw can help minimize contact with your teeth.
What to Do in Case of a Dental Emergency
Despite our best efforts, accidents can happen. If you experience a dental injury during summer activities, don’t panic. Here’s what to do:
1. Rinse your mouth with warm water.
2. Apply a cold compress to reduce swelling.
3. If a tooth is knocked out, try to place it back in the socket or keep it in milk.
4. Call our office immediately at (512) 892-2273 for emergency care.
Remember, quick action can often save a damaged tooth. If you need restorative dentistry services after an injury, we’re here to help restore your smile to its former glory.
Schedule Your Summer Sports Protection Visit
Don’t let dental injuries sideline you this summer. Visit Hedgecock Dental in Austin, TX, to get fitted for a custom mouthguard and discuss your sports dental protection needs. Our team is dedicated to keeping your smile bright and healthy all year round.
Remember, a little prevention goes a long way. So gear up, stay safe, and keep smiling this summer!
